So for a long time now I have been saying I want to lose weight!! I blame it on the fact that I have had 4 kids in 6 years, but that is not why. Lots of people have 4 kids in 6 years, some have them in even less time!!! I always want to lose weight but I am too lazy to do anything about it. I dont want to exercize or give up my sweets!!! Well I finally got to the point where I am willing to do whatever it takes. I called up a friend and asked her if she wants to walk with me everyday! Now I have a commiment where I cant just wake up and say "I dont feel like it today."
So Sunday at church I asked this guy in our ward what the best thing to eat before exercizing was. Well I ended up getting an hour lesson in nutrition(which I actually enjoyed greatly). So I was trying to make out a meal plan like he suggested and it was not as easy as I thought it was going to be. So Brian and I decided to set up an appointment to go and meet with him. He gives personal training/nutrition lessons out of his garage. They are pretty cheap, but as you know Brian and I do not have ANY extra money. So I called him up and asked him if he would be willing to help us put together a meal plan for a week and a work out plan. He did it for us and it was very informative. It was suppose to be an hour but ended up being 2 and half hours. He charges $35 and hour if you buy your sessions one at a time. If you buy a bunch together it is cheaper and if you have a partner and you sign up to go at the same time together it is even cheaper. So he told us he would do it for $35. Even though we went over by an hour and a half he still only charged us for an hour!! What a great guy he is!!
So now Brain and I have a meal plan and an exercize plan! Wish us luck and if I can ask, Please every time you see us ask us about it to help hold us accountable!!!